8 Simple Steps to Getting “Un-Stuck”

8 Simple Steps to Getting “Un-Stuck”

  Do you ever feel stuck because your mind spins around multiple solutions to a problem? Yeah, you know what I’m talking about. It’s like you’re arguing with yourself! It goes something like this: “I’m really good at my job and I get paid really well” BUT “I’m...
When Addiction becomes Poison

When Addiction becomes Poison

You know those situations when “reality” smacks people in the face? Suddenly, the way they’ve been living becomes a harsh reality to either, wake up and live a different life…Or not. The “wake-up calls” that I watch others experience, never take me by surprise. The...
Heart-Broken or Cracked-Open?

Heart-Broken or Cracked-Open?

Pay attention to what you do when someone abandons you; disappoints you; leaves you or breaks-up with you. Do you get into stories of attack or blame? Do you justify their behavior by telling yourself, “They’re just messed up,” or “It’s bad timing,” or “She has a lot...
My Authenticity-Pickle as a CEO

My Authenticity-Pickle as a CEO

  Feeling inauthentic can happen to anyone. We show up at a gathering and can’t relate to anyone in the room; we have to put on a certain “persona” for a boss who we can’t be ourselves around; we can even feel inauthentic in romantic partnerships, where we feel a...