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Heart-Broken or Cracked-Open?

Heart-Broken or Cracked-Open?

Pay attention to what you do when someone abandons you; disappoints you; leaves you or breaks-up with you. Do you get into stories of attack or blame? Do you justify their behavior by telling yourself, “They’re just messed up,” or “It’s bad timing,” or “She has a lot...

Why I’m a coach and not a Psychotherapist

Why I’m a coach and not a Psychotherapist

  It’s a bit of a surprise that I ended up being a coach and not a psychotherapist.  After all, my Dad is a Psychiatrist, my mother was a therapist and my step-mother was a psychotherapist. As you can imagine, I grew up steeped in conversation that wasn’t about...

My Authenticity-Pickle as a CEO

My Authenticity-Pickle as a CEO

  Feeling inauthentic can happen to anyone. We show up at a gathering and can’t relate to anyone in the room; we have to put on a certain “persona” for a boss who we can’t be ourselves around; we can even feel inauthentic in romantic partnerships, where we feel a...